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	<title>Tour de Lab</title>
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	<link>http://tourdelab.com</link>
	<description>A multi-pub bicycle tour</description>
	<lastBuildDate>Wed, 01 May 2013 17:22:07 +0000</lastBuildDate>
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		<title>Pre-Ride Party</title>
		<link>http://tourdelab.com/2012/08/pre-ride-party/</link>
		<comments>http://tourdelab.com/2012/08/pre-ride-party/#comments</comments>
		<pubDate>Wed, 01 Aug 2012 03:50:20 +0000</pubDate>
		<dc:creator>Ayleen</dc:creator>
				<category><![CDATA[Rider News]]></category>

		<guid isPermaLink="false">http://tourdelab.com/?p=413</guid>
		<description><![CDATA[<h3>Sat Sept 8, 2-4pm</h3>
<h3>Are you as excited as we are? Come party!</h3>
Get checked in for the ride early. Get all your questions answered. OPTIONAL.]]></description>
				<content:encoded><![CDATA[<p>This optional event is a fantastic way to get checked in before the day of the ride. Meet other riders, ask questions, review the routes and get familiar with the start line space.</p>
<p><a href="http://tourdelab.com/register/pre-ride-party-early-check-in/" title="Pre-Ride Party (early check in)"><strong>MORE INFO >></strong></a></p>
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		</item>
		<item>
		<title>Rider News</title>
		<link>http://tourdelab.com/2012/06/rider-news/</link>
		<comments>http://tourdelab.com/2012/06/rider-news/#comments</comments>
		<pubDate>Wed, 06 Jun 2012 20:49:32 +0000</pubDate>
		<dc:creator>Brad</dc:creator>
				<category><![CDATA[Rider News]]></category>

		<guid isPermaLink="false">http://tourdelab.com/?p=361</guid>
		<description><![CDATA[This is a rider news update. Test.]]></description>
				<content:encoded><![CDATA[<p>This is a rider news update. Test.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gift Certificates</title>
		<link>http://tourdelab.com/2011/11/gift-certificates/</link>
		<comments>http://tourdelab.com/2011/11/gift-certificates/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 02:17:04 +0000</pubDate>
		<dc:creator>Brad</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tourdelab.com/beta/?p=260</guid>
		<description><![CDATA[Gift certificates are perfect for stuffing in a stocking or slipping under the tree.]]></description>
				<content:encoded><![CDATA[<h3>MAKE THE HOLIDAYS EASY</h3>
<h3>And your Tour de Lab ride the best it can be.</h3>
<p><a href="http://www.tourdelab.com/register" target="_blank"><img class="alignleft" style="border: 0pt none;" title="giftcertsicon" src="http://petalpedal.com/wp-content/uploads/2011/11/giftcertsicon.png" alt="" width="190" height="209" align="left" border="0" /></a> Buy gift certificates for all your friends and ensure your favorite people are along for the ride.</p>
<p>We&#8217;ve opened our ride registration just in time for the holidays so you can purchase gift certificates &#8211; an easy and fun gift that&#8217;s a little unexpected.</p>
<p>Gift certificates are perfect for stuffing in a stocking or slipping under the tree.</p>
<p>Finally, a gift that the bike lovers in your life will appreciate. Your purchase includes a full day of riding, breakfast, lunch, snacks, full support and a gourmet dinner with free beer garden.</p>
<p><a href="http://www.tourdelab.com/register">BUY GIFT CERTIFICATES NOW >></a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title></title>
		<link>http://tourdelab.com/2011/09/the-portland-century/</link>
		<comments>http://tourdelab.com/2011/09/the-portland-century/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 01:42:54 +0000</pubDate>
		<dc:creator>test</dc:creator>
				<category><![CDATA[About]]></category>

		<guid isPermaLink="false">http://tourdelab.com/beta/?p=49</guid>
		<description><![CDATA[Arooo! Big thanks to everyone who rode the 2012 Tour de Lab in support of DoveLewis! View photos &#124; Take the survey &#124; Next up: Ride Around the Sound A HOWLING GOOD TIME! Great biking routes (19 flat or 40 hilly miles) A benefit for DoveLewis Emergency Animal Hospital Free craft beer + pint glass All-you-can-eat mesquite-fired hot dog bar Fully supported Yummy rest stop treats Gigantic costume contest WATCH THE VIDEO ABOUT THE RIDE Get ready to ride your<a href="http://tourdelab.com/2011/09/the-portland-century/">Read the Rest...</a>]]></description>
				<content:encoded><![CDATA[<div class="newsbox">
<h3>Arooo! Big thanks to everyone who rode the 2012 Tour de Lab in support of DoveLewis!</h3>
<p><a href="http://tinyurl.com/tourdelab" target="_blank">View photos</a> | <a href="http://www.surveymonkey.com/s/TXJB63C" target="_blank">Take the survey</a> | Next up: <a href="http://ridearoundthesound.org" target="_blank">Ride Around the Sound</a></p>
</div>
<h2>A HOWLING GOOD TIME!</h2>
<h3>
<ul>
<li>Great biking routes (19 flat or 40 hilly miles)</li>
<li>A benefit for DoveLewis Emergency Animal Hospital</li>
<li>Free craft beer + pint glass</li>
<li>All-you-can-eat mesquite-fired hot dog bar</li>
<li>Fully supported</li>
<li>Yummy rest stop treats</li>
<li>Gigantic costume contest</li>
</ul>
</h3>
<div style="margin:25px;"></div>
<h2>WATCH THE VIDEO</h2>
<p> <embed src="http://blip.tv/play/Ad%2BwAgA" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" height="325" width="400"></p>
<div style="margin:25px;"></div>
<h2>ABOUT THE RIDE</h2>
<p>Get ready to ride your bike with thousands of other doggerrific people for a whimsical day in support of <a href="http://www.dovelewis.org" target="_blank">DoveLewis Emergency Animal Hospital</a>. </p>
<p>Are you feeling playful like a puppy or strong like a bulldog? Choose your course of either 19 flat miles on the Puppy Dog Course</a> (visits 3 pubs) or a 40 mile Big Dog Challenge (visits 4 pubs).</p>
<p>At each rest stop, you&#8217;ll get a people treat and you&#8217;ll earn your dog gear (ears, notes, etc).  Back at the finish line, we&#8217;re serving up a gigantic hot dog bar feast with all the best fixins. Relax and enjoy the final dog days of summer as you sip on a Lucky Lab pint or two! The commemorative etched pint glass is yours to keep.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Puppy</title>
		<link>http://tourdelab.com/2011/09/the-puppy/</link>
		<comments>http://tourdelab.com/2011/09/the-puppy/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 00:15:57 +0000</pubDate>
		<dc:creator>test</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Routes]]></category>

		<guid isPermaLink="false">http://tourdelab.com/beta/?p=38</guid>
		<description><![CDATA[<h3>A howling good time!</h3>
<h3>Gigantic costume contest.</h3>
Spend the day riding bikes with friends - and support DoveLewis Emergency Animal Hospital!]]></description>
				<content:encoded><![CDATA[<p>A great tour of urban Portland, 18 miles in length. You&#8217;ll take a tour of the NW, North and SE Lucky Lab locations. Rest stops are about every 5 miles. The majority of the course is relatively flat and a great tour of the city!<br />
<span id="more-38"></span></p>
<h4>Quick Facts</h4>
<ul>
<li>Distance: 18.7 miles</li>
<li>Elevation: + 620 / &#8211; 620 ft</li>
<li>Climbing Difficulty: Easy</li>
<li>Avg Distance between Rest Stops: ~6 miles</li>
<li>Number of Pubs: 3</li>
<li><a href="http://tourdelab.com/routes/download-to-gps/" target="_blank">Download</a> to GPS</li>
</ul>
<p><strong><em>This map is interactive. Zoom in, choose to view the landscape (satellite view) or just a map view.</em></strong></p>
<p><iframe src="http://ridewithgps.com/routes/1315045/embed" frameborder="0" width="600" height="500"></iframe></p>
<h4>Disclaimers</h4>
<p><em>Route subject to change at anytime.</em></p>
<p><em><a name="climb"></a>*Climbing difficulty is a sliding scale is based on the following criteria: Easy: Gently rolling terrain with few short hills. Moderate: Has rolling short steep hills or moderate, sustained climbs. Difficult: Has longer, steeper hills or extreme terrain with frequent steep hills and long sustained climbs.</em></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Big Dog</title>
		<link>http://tourdelab.com/2011/09/the-big-dog/</link>
		<comments>http://tourdelab.com/2011/09/the-big-dog/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 00:10:15 +0000</pubDate>
		<dc:creator>test</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Routes]]></category>

		<guid isPermaLink="false">http://tourdelab.com/beta/?p=40</guid>
		<description><![CDATA[<h3>A tour of all 4 Lucky Lab Brew Pubs.</h3>
Yummy rest stop treats, fully supported.]]></description>
				<content:encoded><![CDATA[<p>An excellent tour of Portland with some major hill climbing and a lot to see along the way. You&#8217;ll tour Portland&#8217;s western hilly edges. Did we mention hills? Your challenge is in the climbing, not the distance. Get ready for an awesome climbing route way up to Council Crest, then a fast cruise to drop down into NW Portland.</p>
<p>This course follows the same course as the Puppy Route, but includes an additional rest stop at the Multnomah Village Lucky Lab. This will be your first rest stop &#8211; getting your climbing out of the way early on for a nice smooth ride the rest of the day.<br />
<span id="more-40"></span></p>
<h4>Quick Facts</h4>
<ul>
<li>Distance: 41.4 miles</li>
<li>Elevation: + 3712 / &#8211; 3719 ft</li>
<li>Climbing Difficulty: Moderate*</li>
<li>Avg Distance between Rest Stops: ~9 miles</li>
<li>Number of Pubs: 4</li>
<li><a href="http://tourdelab.com/routes/download-to-gps/" target="_blank">Download</a> to GPS</li>
</ul>
<p><strong><em>This map is interactive. Zoom in, choose to view the landscape (satellite view) or just a map view.</em></strong></p>
<p><iframe src="http://ridewithgps.com/routes/1321352/embed" frameborder="0" width="600" height="500"></iframe></p>
<h4>Disclaimers</h4>
<p><em>Route subject to change at anytime.</em></p>
<p><em><a name="climb"></a>*Climbing difficulty is a sliding scale is based on the following criteria: Easy: Gently rolling terrain with few short hills. Moderate: Has rolling short steep hills or moderate, sustained climbs. Difficult: Has longer, steeper hills or extreme terrain with frequent steep hills and long sustained climbs.</em></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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